The ISIS School of Holistic Health, UK

The ISIS School of Holistic Health

Awakening into the stillness of the light of the world

The Lotus School of Meditation Groups and Circles

The School facilitates two meditation circles, drawing from many different spiritual traditions. These groups, open to everyone, help us reconnect with our inner voice and strengthen the bond with our Divine Self. The practices also enable higher states of consciousness that allow us to detach from the conditioning of the mind, and view life from a 

different perspective. 

The state of being, described in Tibet as Rang Bap – 

the mind as it is, without agenda – is the state in which we access our own wisdom and enlightened self.

Meditating in a group creates an enhanced energy field. This enables easier access to the higher states of consciousness, to the state of being, for all participants. Practising together creates a wave of energy that we 

can all sail on.

Monthly Meditation and Spiritual Practice Group

Each month Fotoula Adrimi and Fi Sutherland, The ISIS School teachers, facilitate a Saturday morning of meditation and deep connection with the Infinite within us. Each session has a different theme inviting us to look at our lives from a different perspective and release and detach from the patterns which limit us from being our true essence. The aim of the practices is inner transformation; to bring ourselves into heightened states of awareness to access our Divine potential and lift the conditioned veil.

Each workshop is based on a spiritual teaching to aid soul evolution. 

Meditation helps us dive into the wisdom mind, to hear the voice of our soul essence and differentiate between 

this voice, and the voice of the conditioning. Therefore, meditation is a way of discovering the core of who we are – 

a Divine Being living in a body, through choice. 

Next Group: Saturday 20th October, 10.00am-1.00pm

On Saturday 20th October we will meet again 

to create a sacred space in which to share 

enlightened teachings and spiritual practices 

that allow us to connect with our essential nature 

and raise our vibration. 

We will post the theme for the group nearer the date.

Monthly Meditation Dates for 2018 – 20 October, 24 November, 08 December

Workshop time: Saturday mornings, 10.00-13.00

Cost: £20 per person.

Venue: The Glasgow Theosophical Society – The Library (top floor)

For more information, or to book a space, email Fi at

Thursday Evening Meditation and Chanting Circle

An invitation to join a group of people in co-creating a sacred space for meditation and chanting. Each session is facilitated and you are gently guided into the heart through the use of silence, visualisation and sacred sound. Previous experience of meditation is not necessary. The group meets in a venue in the east end of Glasgow.

On Thursday evenings that fall on the day before, the day of and the day after the full moon, we hold a Full Moon Ceremony, to harness the energy of the full moon to empower our way forward. 

Dates for the Circle –

27 Sept:  Full Moon Ceremony

04 Oct:    Practice of Unconditional Love

11 Oct:    Kuan Yin Mantra – for generating compassion

18 Oct:    Hare Krishna Mantra – for oneness

25 Oct:    Full Moon Ceremony

Time:   Thursday evenings 7.00-8.30pm. 

Cost :   £5

Venue: East End, Glasgow

For more information, or to book a space, email Fi at