The ISIS School of Holistic Health

Awakening into the stillness of the light of the world


The Lotus School of Meditation Groups and Circles

The School facilitates two meditation circles, drawing from many different spiritual traditions. These groups, open to everyone, help us reconnect with our inner voice and strengthen the bond with our Divine Self. The practices also enable higher states of consciousness that allow us to detach from the conditioning of the mind, and view life from a 

different perspective. 


The School also holds full day meditation workshops 


The state of being, described in Tibet as Rang Bap – 

the mind as it is, without agenda – is the state in which we access our own wisdom and enlightened self.


Meditating in a group creates an enhanced energy field. This enables easier access to the higher states of consciousness, to the state of being, for all participants. Practicing together creates a wave of energy that we 

can all sail on.



Monthly Meditation and Spiritual Development Group


Each month Fotoula Adrimi and Fi Sutherland, The ISIS School teachers, facilitate a Saturday morning of meditation and deep connection with the Infinite within us. Each session has a different theme inviting us to look at our lives from a different perspective and release and detach from the patterns which limit us from being our true essence. The aim of the practices is inner transformation; to bring ourselves into heightened states of awareness to access our Divine potential and lift the conditioned veil.

Each workshop is based on a spiritual teaching to aid soul evolution. 

Meditation helps us dive into the wisdom mind, to hear the voice of our soul essence and differentiate between 

this voice, and the voice of the conditioning. Therefore, meditation is a way of discovering the core of who we are – 

a Divine Being living in a body, through choice. 


Dates for 2018 – 01 September, 20 October, 24 November, 08 December

Workshop time: Saturday mornings, 10.00-13.00

Cost: £20 per person.

Venue: The Glasgow Theosophical Society – The Library

For more information, or to book a space, email Fi at [email protected]



Thursday Evening Meditation and Chanting Circle


An invitation to join a group of people in co-creating a sacred space for meditation and chanting. Each session 

is facilitated and you are gently guided into the heart through the use of silence, visualisation and sacred sound. Previous experience of meditation is not necessary. The group meets in a venue in the east end of Glasgow.


On Thursday evenings that fall on the day before, the day of and the day after the full moon, we hold a Full Moon Ceremony, to harness the energy of the full moon to empower our way forward. 


Dates for the Circle –

12 July:   Guru Rinpoche Mantra – radiating the light

                    of the vajra

19 July:   Om Mani Padme Hum – radiating the light

                    of compassion

02 Aug:   Earth Mantra – sending healing to 

                    Mother Earth

09 Aug:   Gayatri Mantra – for healing of all our lives

06 Sept:  Shiva Mantra – working with the fire of

                    transformation

13 Sept:  Buddha Amitabha Mantra – for overcoming

                    obstacles and hindrances

20 Sept: Bhagavate Vasudevaya Mantra – for

                    attaining freedom


Time:   Thursday evenings 7.00-8.30pm. 

Cost :   £5

Venue: East End, Glasgow


For more information, or to book a space, email Fi at [email protected]